"He explains how even in the face of the unthinkable, happiness is still possible" - Stylist
Solve for Happy is the equation for happiness.
This is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.
In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.
Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.
One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (, the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (, the tendency to exaggerate, label, and filter), and embrace five ultimate truths (, change is real, now is real, unconditional love is real).
By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.
Retirement 101: From 401(k) Plans and Social Security Benefits to Asset Management and Medical Insurance, Your Complete Guide to Preparing for the Future You Want A comprehensive and easy-to-understand guide to the ins and outs
Solve For Happy: Engineer Your Path To Joy "He explains how even in the face of the unthinkable, happiness is still possible" - Stylist Solve for Happy is the equation for happiness. This is a
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea–the power of our mindset. Dweck explains why it’s not just our abilities and talent that
Confidence in Your Pocket: Tips and Advice for a More Confident You Take a little confidence with you wherever you go Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful
Từ tác giả bán chạy nhất của tờ Sunday Times về Bị lũ ngốc bao vây. Một số người có khả năng thao túng đặc biệt. Họ có thể thuyết phục bất cứ ai về
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Lost Connections: Why You’re Depressed and How to Find Hope The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. There was
Tác giả: Philippa Perry Nhà xuất bản: Penguin Books Năm xuất bản: 2025 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 206 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781804945308 Kích thước: 13
Bí mật của hạnh phúc là thừa nhận và chuyển hóa khổ đau, chứ không trốn chạy nó. Trong cuốn sách Không Bùn, Không Hoa Sen, Thích Nhất Hạnh đưa ra những thực hành và
Tác giả: Melanie Fennell Nhà xuất bản: Robinson Năm xuất bản: 2016 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 424 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781472119292 Cuốn sách hướng dẫn
Anger: Wisdom for Cooling the Flames "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch In this
Tác giả: Rob Willson Nhà xuất bản: Robinson Năm xuất bản: 2009 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 318 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781845298241 Làm thế nào để
Sun Tzu's Art of War for Women: Strategies for Winning without Conflict Sun Tzu's classic treatiseThe Art of War has influenced countless generations—of men—when they find themselves on battlefields, in the office and in everyday
Lời dạy chính của Thầy Thích Nhất Hạnh là, thông qua chánh niệm, chúng ta có thể học cách sống trong thời điểm hiện tại thay vì sống trong quá khứ và tương lai. Đó
Predictably Irrational: The Hidden Forces that Shape Our Decisions Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why
Quiet - The Power Of Introverts In A World That Can't Stop Talking The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who
Omoiyari: The Japanese Art of Compassion ‘Omoiyari is a form of selfless compassion – putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make
kích thước: 106 x 168 x 26mm | 200g ngôn ngữ: tiếng anh "This book made me happy in the first five pages." -AJ Jacobs, author of The Year of Living Biblically: One Man's Humble
Atomic Habits People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of
‘An absolute joy to read… Plenty of humour and romance… A glorious read that I devoured in a couple of afternoons in the garden. I was able to lose myself in the story… Fabulous’ NetGalley
The New York Times bestseller everyone is talking about. If you could read my mind, you wouldn't be smiling. Samantha McAllister looks just like the rest of the popular girls in her junior class. But
kích thước:127 x 181 x 19mm | 308g ngôn ngữ; tiếng anh An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out
Làm thế nào để yêu là tựa đề thứ ba trong Chuỗi những tựa đề hướng dẫn về Chánh niệm của Parallax của Thiền sư Thích Nhất Hạnh, giới thiệu những người mới bắt đầu
Wabi Sabi: The Wisdom In Imperfection Be the best imperfect person you can be! Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of
A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with
you should read this book!
"Does for mental clutter what Marie Kondo has done for household clutter." - Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life
How should we live properly in a world of chaos and uncertainty? J.Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can
The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on
With their trademark blend of captivating storytelling and unconventional analysis, Steven D. Levitt and Stephen J. Dubner take us inside their thought process and teach us all how to think a bit more productively, more
Flow: The Psychology of Optimal Experience Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience
The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on
A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your
Present Moment, Wonderful Moment 'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong Feelings come and go like clouds in a windy sky. Conscious breathing is
Calm in Your Pocket: Tips and Advice for a Calmer You Take a little calm with you wherever you go Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautiful pocket-sized
Be You! The Be Series is here to inspire, support and spread positivity! Each title contains uplifting quotations to support the reader and encourage them towards their goal, and matched with beautiful watercolour washes giving
Tác giả: Walter Mischel Nhà xuất bản: Corgi Books Năm xuất bản: 2015 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 325 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780552168861 Kích thước: 19.8
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Tác giả: Caroline Myss Nhà xuất bản: Bantam Năm xuất bản: 1997 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 302 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780857504647 ------------------------------ Anatomy of the
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Tác giả: Ruth Snowden Nhà xuất bản: Teach Youself Năm xuất bản: 2019 Công ty phát hành: Book 66 Loại bìa: Bìa mềm Số trang: 204 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781473681361 Tìm hiểu
Tác giả: Alain de Botton Nhà xuất bản: Picador Năm xuất bản: 1998 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 215 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780330354912 Điểm khởi đầu
A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international
Tác giả: David Robson Nhà xuất bản: Hodder Năm xuất bản: 2020 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 337 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781473669857 Kích thước: 12.8 x
Examining the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Professor Craig Wright, creator of Yale University's popular "Genius Course," explores what we can learn from brilliant minds that have changed
Never Give Up It's always too early to quit. You are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life's winners and strivers is a timely
kích thươc: 136 x 204 x 10mm | 127g ngôn ngữ: tiếng anh His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr., nominating
The Art of Power Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek,
Tác giả: Richard Appignanesi Nhà xuất bản: Icon Books Năm xuất bản: 2013 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 168 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781840468519 Kích thước: 11.81
Quy cách: Bìa mềm NXB: John Murray Press Ngôn ngữ: tiếng Anh #### Written by Dr Sandi Mann, Senior Lecturer at the University of Central Lancashire, Psychology: A Complete Introduction is designed to give you
The bestselling, inspiring book from beloved illustrator Monica Sheehan now in a gorgeous deluxe edition, for anyone seeking a dose of encouragement, humor, and joy. Pairing simple truths with charming, whimsical illustrations, Be Happy gently
Tác giả: Malcolm Gladwell Nhà xuất bản: Penguin Năm xuất bản: 2020 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 386 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780141988504 The routine traffic stop
In today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs
Tác giả: Helen Kennerley Nhà xuất bản: Robinson Năm xuất bản: 2014 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 399 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781849018784 Hướng dẫn phổ biến
How to Sit The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short,
The Book Of Positive Thoughts Helen Exley, The Book Of Positive Thoughts Lifestyle Lifestyle Inspirational & Motivational Books
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